Sunrise Behavioral Health

Sunrise Behavioral Health

Monday, 10 April 2017 21:01

Confirmed: Yoga Improves Mental Health

The concepts of Yoga and meditation have been around for thousands of years. Practitioners have been raving about its countless physical, mental and emotional benefits. The list of proclaimed health improvements has grown quite long and diverse over time; leaving many non-practitioners to question the validity of these assertions.

Our Groups

Joining a group of strangers may sound intimidating at first, but group therapy provides benefits that individual therapy may not. Psychologists say, in fact, that group members are almost always surprised by how rewarding the group experience can be. -American Psychological Association


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4654 Haygood Road, Suite B,
Virginia Beach, VA 23455

(757) 431-4321


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Contact Info

We are a top tier mental health service provider in Virginia Beach. Please use email to send non-personal and non-urgent information only. For emergencies, please call 911. For urgent mental health assistance please call our urgent number.

Sunrise Behavioral Health Inc.

4654 Haygood Road, Suite B, Virginia Beach, VA 23455

Phone: (757) 431-7321



Urgent: (757) 431-7323